Mondays Hybrid FIT, We are taking maximum effort minimum equipment, I’ll super charge your fitness using plyometrics and the latest HIIT principles to have you using your cardiac ability to your full potential in no time
Soham recreation ground 18.30 outdoors
Tuesdays HIIT, Hiit is all about peaks and valleys. Just when you don’t think you can do anymore, we switch it around to a different body part so you get the maximum burn in the shortest amount of time
Ross peers 19.00 indoors
Wednesday Strength and conditioning, we will be using functional fitness compound movements and weights to get your heart rate up and have your stronger and fitter in no time. This will be a great addition to your training if your all ready playing sport as it will make you unstoppable
Sweat Gym 18,30 outdoors
Run Club This is more of linking like minded people together for weekend run from 5 to 10k, Check the Facebook group (soham runners) for more info
James
Once a week £29 per month
Twice a week £42 per month
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